{"id":9913,"date":"2018-10-05T12:06:58","date_gmt":"2018-10-05T18:06:58","guid":{"rendered":"http:\/\/canadianglycomics.ca\/?p=9913"},"modified":"2021-02-07T21:44:08","modified_gmt":"2021-02-08T04:44:08","slug":"tips-on-improving-time-management","status":"publish","type":"post","link":"https:\/\/canadianglycomics.ca\/fr\/tips-on-improving-time-management\/","title":{"rendered":"Tips on improving time management"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"9913\" class=\"elementor elementor-9913\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-70afec94 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"70afec94\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fdfd42\" data-id=\"fdfd42\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-32b96cef elementor-widget elementor-widget-image\" data-id=\"32b96cef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/canadianglycomics.ca\/fr\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/canadianglycomics.ca\/wp-content\/uploads\/2019\/03\/Glyconet-Logo-300x104.png\" title=\"Glyconet-Logo-300\u00d7104\" alt=\"Glyconet-Logo-300x104\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-afd38e3\" data-id=\"afd38e3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-12f4f00 elementor-shape-circle e-grid-align-right elementor-grid-0 elementor-widget elementor-widget-social-icons\" data-id=\"12f4f00\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-linkedin-in elementor-repeater-item-8c6dfe2\" href=\"https:\/\/www.linkedin.com\/company\/glyconet\/?trk=biz-companies-cym\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Linkedin-in<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-linkedin-in\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-twitter elementor-repeater-item-3e2cd86\" href=\"https:\/\/twitter.com\/glyconet_nce\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Twitter<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-twitter\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook-f elementor-repeater-item-bd500a1\" href=\"https:\/\/www.facebook.com\/glyconet\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook-f<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook-f\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-8963384\" href=\"https:\/\/www.instagram.com\/glyconet_nce\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-youtube elementor-repeater-item-10f9273\" href=\"https:\/\/www.youtube.com\/channel\/UC-pj074TiGmzzpb_HzSl9ag\/feed\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Youtube<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-youtube\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-envelope elementor-repeater-item-5ba1b1f\" href=\"mailto:glyconet@ualberta.ca\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Envelope<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-envelope\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2ef7c681 elementor-section-height-min-height elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"2ef7c681\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-67c35a9b\" data-id=\"67c35a9b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b605a70 uael-nav-menu__align-right uael-submenu-icon-classic uael-submenu-open-hover uael-submenu-animation-none uael-link-redirect-child uael-nav-menu__breakpoint-tablet uael-nav-menu-toggle-label-no elementor-widget elementor-widget-uael-nav-menu\" data-id=\"3b605a70\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;distance_from_menu&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;distance_from_menu_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;distance_from_menu_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"uael-nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"uael-nav-menu uael-layout-horizontal uael-nav-menu-layout uael-pointer__none\" data-layout=\"horizontal\">\n\t\t\t\t<div role=\"button\" class=\"uael-nav-menu__toggle elementor-clickable\">\n\t\t\t\t\t<span class=\"screen-reader-text\">Menu Principal<\/span>\n\t\t\t\t\t<div class=\"uael-nav-menu-icon\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-align-justify\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<nav class=\"uael-nav-menu__layout-horizontal uael-nav-menu__submenu-classic\" data-toggle-icon=\"&lt;i aria-hidden=&quot;true&quot; class=&quot;fas fa-align-justify&quot;&gt;&lt;\/i&gt;\" data-close-icon=\"&lt;i aria-hidden=&quot;true&quot; class=&quot;far fa-window-close&quot;&gt;&lt;\/i&gt;\" data-full-width=\"yes\"><ul id=\"menu-1-3b605a70\" class=\"uael-nav-menu\"><li id=\"menu-item-10673\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children parent uael-has-submenu uael-creative-menu\"><div class=\"uael-has-submenu-container\"><a href=\"https:\/\/canadianglycomics.ca\/fr\/about\/\" class = \"uael-menu-item\">\u00c0 propos<span class='uael-menu-toggle sub-arrow uael-menu-child-0'><i class='fa'><\/i><\/span><\/a><\/div>\n<ul class=\"sub-menu\">\n\t<li id=\"menu-item-13512\" class=\"menu-item menu-item-type-post_type menu-item-object-page uael-creative-menu\"><a href=\"https:\/\/canadianglycomics.ca\/fr\/about\/\" class = \"uael-sub-menu-item\">\u00c0 propos de GlycoNet<\/a><\/li>\n\t<li id=\"menu-item-18203\" class=\"menu-item menu-item-type-post_type menu-item-object-page uael-creative-menu\"><a href=\"https:\/\/canadianglycomics.ca\/fr\/people\/\" class = \"uael-sub-menu-item\">Qui nous sommes<\/a><\/li>\n\t<li id=\"menu-item-10674\" class=\"menu-item menu-item-type-post_type menu-item-object-page uael-creative-menu\"><a href=\"https:\/\/canadianglycomics.ca\/fr\/about\/administration\/\" class = \"uael-sub-menu-item\">Administration<\/a><\/li>\n\t<li id=\"menu-item-10680\" class=\"menu-item menu-item-type-post_type menu-item-object-page uael-creative-menu\"><a href=\"https:\/\/canadianglycomics.ca\/fr\/about\/glyconets-corporate-policies\/\" class = \"uael-sub-menu-item\">Politiques d\u2019entreprise<\/a><\/li>\n\t<li id=\"menu-item-13545\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children uael-has-submenu uael-creative-menu\"><div class=\"uael-has-submenu-container\"><a href=\"https:\/\/canadianglycomics.ca\/fr\/about\/governance\/\" class = \"uael-sub-menu-item\">Gouvernance<span class='uael-menu-toggle sub-arrow uael-menu-child-1'><i class='fa'><\/i><\/span><\/a><\/div>\n\t<ul class=\"sub-menu\">\n\t\t<li id=\"menu-item-13702\" class=\"menu-item menu-item-type-post_type menu-item-object-page uael-creative-menu\"><a href=\"https:\/\/canadianglycomics.ca\/fr\/about\/governance\/board-of-directors\/\" class = \"uael-sub-menu-item\">Conseil d'Administration<\/a><\/li>\n\t\t<li id=\"menu-item-13697\" class=\"menu-item menu-item-type-post_type menu-item-object-page uael-creative-menu\"><a href=\"https:\/\/canadianglycomics.ca\/fr\/about\/governance\/executive-committee\/\" class = \"uael-sub-menu-item\">Comit\u00e9 Ex\u00e9cutif<\/a><\/li>\n\t\t<li id=\"menu-item-13696\" class=\"menu-item menu-item-type-post_type menu-item-object-page uael-creative-menu\"><a href=\"https:\/\/canadianglycomics.ca\/fr\/about\/governance\/finance-and-audit-committee\/\" class = \"uael-sub-menu-item\">Comit\u00e9 des Finances, de l'Audit et de la Gestion des Risques<\/a><\/li>\n\t\t<li id=\"menu-item-13695\" class=\"menu-item menu-item-type-post_type menu-item-object-page uael-creative-menu\"><a href=\"https:\/\/canadianglycomics.ca\/fr\/about\/governance\/nominating-committee\/\" class = \"uael-sub-menu-item\">Comit\u00e9 de Nomination et de Gouvernance<\/a><\/li>\n\t\t<li id=\"menu-item-13701\" class=\"menu-item menu-item-type-post_type menu-item-object-page uael-creative-menu\"><a href=\"https:\/\/canadianglycomics.ca\/fr\/about\/governance\/research-management-committee\/\" class = \"uael-sub-menu-item\">Comit\u00e9 de Gestion de la Recherche<\/a><\/li>\n\t\t<li id=\"menu-item-13700\" class=\"menu-item menu-item-type-post_type menu-item-object-page uael-creative-menu\"><a href=\"https:\/\/canadianglycomics.ca\/fr\/about\/governance\/scientific-advisory-board\/\" class = \"uael-sub-menu-item\">Conseil Consultatif Scientifique<\/a><\/li>\n\t\t<li id=\"menu-item-13699\" class=\"menu-item menu-item-type-post_type menu-item-object-page uael-creative-menu\"><a href=\"https:\/\/canadianglycomics.ca\/fr\/about\/governance\/commercialization-legacy-committee\/\" class = \"uael-sub-menu-item\">Comit\u00e9 de Commercialisation<\/a><\/li>\n\t\t<li id=\"menu-item-13698\" class=\"menu-item menu-item-type-post_type menu-item-object-page uael-creative-menu\"><a href=\"https:\/\/canadianglycomics.ca\/fr\/about\/governance\/equity-diversity-and-inclusion-committee\/\" class = \"uael-sub-menu-item\">Comit\u00e9 pour l\u2019\u00c9quit\u00e9, la Diversit\u00e9 et l\u2019Inclusion<\/a><\/li>\n\t\t<li id=\"menu-item-27267\" class=\"menu-item menu-item-type-post_type menu-item-object-page uael-creative-menu\"><a href=\"https:\/\/canadianglycomics.ca\/fr\/about\/governance\/steering-and-advisory-committee\/\" class = \"uael-sub-menu-item\">GIS Steering and Advisory Committee<\/a><\/li>\n\t\t<li id=\"menu-item-13703\" class=\"menu-item menu-item-type-post_type menu-item-object-page uael-creative-menu\"><a href=\"https:\/\/canadianglycomics.ca\/fr\/about\/governance\/training-committee\/\" class = \"uael-sub-menu-item\">Comit\u00e9 de Formation<\/a><\/li>\n\t<\/ul>\n<\/li>\n\t<li id=\"menu-item-21453\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children uael-has-submenu uael-creative-menu\"><div class=\"uael-has-submenu-container\"><a href=\"https:\/\/canadianglycomics.ca\/fr\/about\/edi\/\" class = \"uael-sub-menu-item\">\u00c9quit\u00e9, diversit\u00e9 et inclusion<span class='uael-menu-toggle sub-arrow uael-menu-child-1'><i class='fa'><\/i><\/span><\/a><\/div>\n\t<ul class=\"sub-menu\">\n\t\t<li id=\"menu-item-25363\" class=\"menu-item menu-item-type-post_type menu-item-object-page uael-creative-menu\"><a href=\"https:\/\/canadianglycomics.ca\/fr\/about\/edi\/loop\/\" class = \"uael-sub-menu-item\">LOOP<\/a><\/li>\n\t<\/ul>\n<\/li>\n\t<li id=\"menu-item-10681\" class=\"menu-item menu-item-type-post_type menu-item-object-page uael-creative-menu\"><a href=\"https:\/\/canadianglycomics.ca\/fr\/about\/partners\/\" class = \"uael-sub-menu-item\">Partenaires<\/a><\/li>\n\t<li id=\"menu-item-10682\" class=\"menu-item menu-item-type-post_type menu-item-object-page uael-creative-menu\"><a href=\"https:\/\/canadianglycomics.ca\/fr\/about\/become-a-member\/\" class = \"uael-sub-menu-item\">Devenir Membre<\/a><\/li>\n\t<li id=\"menu-item-10700\" class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children uael-has-submenu uael-creative-menu\"><div class=\"uael-has-submenu-container\"><a href=\"https:\/\/forum.glyconet.ca\/index.php\/Main_Page\" class = \"uael-sub-menu-item\">Forum<span class='uael-menu-toggle sub-arrow uael-menu-child-1'><i class='fa'><\/i><\/span><\/a><\/div>\n\t<ul class=\"sub-menu\">\n\t\t<li id=\"menu-item-13816\" class=\"menu-item menu-item-type-custom menu-item-object-custom uael-creative-menu\"><a href=\"https:\/\/forum.glyconet.ca\/index.php\/Main_Page\" class = \"uael-sub-menu-item\">Forum de GlycoNet<\/a><\/li>\n\t\t<li id=\"menu-item-10670\" class=\"menu-item menu-item-type-post_type menu-item-object-page uael-creative-menu\"><a href=\"https:\/\/canadianglycomics.ca\/fr\/forum-help-and-faqs\/\" class = \"uael-sub-menu-item\">Aide pour le Forum et FAQ<\/a><\/li>\n\t<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-10676\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children parent uael-has-submenu uael-creative-menu\"><div class=\"uael-has-submenu-container\"><a href=\"https:\/\/canadianglycomics.ca\/fr\/research\/\" class = \"uael-menu-item\">Recherche<span class='uael-menu-toggle sub-arrow uael-menu-child-0'><i class='fa'><\/i><\/span><\/a><\/div>\n<ul class=\"sub-menu\">\n\t<li id=\"menu-item-14137\" class=\"menu-item menu-item-type-post_type menu-item-object-page uael-creative-menu\"><a href=\"https:\/\/canadianglycomics.ca\/fr\/research\/\" class = \"uael-sub-menu-item\">Th\u00e8mes de recherche<\/a><\/li>\n\t<li id=\"menu-item-26134\" class=\"menu-item menu-item-type-post_type menu-item-object-page uael-creative-menu\"><a href=\"https:\/\/canadianglycomics.ca\/fr\/research\/research-security\/\" class = \"uael-sub-menu-item\">Research Security<\/a><\/li>\n\t<li id=\"menu-item-17905\" class=\"menu-item menu-item-type-post_type menu-item-object-page uael-creative-menu\"><a href=\"https:\/\/canadianglycomics.ca\/fr\/technology-highlights\/\" class = \"uael-sub-menu-item\">Points Forts de la Technologie<\/a><\/li>\n\t<li id=\"menu-item-10684\" class=\"menu-item menu-item-type-post_type menu-item-object-page uael-creative-menu\"><a href=\"https:\/\/canadianglycomics.ca\/fr\/research\/glyco-backgrounder\/\" class = \"uael-sub-menu-item\">introduction \u00e0 la glycomique<\/a><\/li>\n\t<li id=\"menu-item-10685\" class=\"menu-item menu-item-type-post_type menu-item-object-page uael-creative-menu\"><a href=\"https:\/\/canadianglycomics.ca\/fr\/research\/call-for-proposals\/\" class = \"uael-sub-menu-item\">Appel \u00e0  propositions<\/a><\/li>\n\t<li id=\"menu-item-23739\" class=\"menu-item menu-item-type-post_type menu-item-object-page uael-creative-menu\"><a href=\"https:\/\/canadianglycomics.ca\/fr\/research\/research-activities-costs\/\" class = \"uael-sub-menu-item\">Eligibilit\u00e9 aux Activit\u00e9s de Recherche et aux Frais Associ\u00e9s.<\/a><\/li>\n\t<li id=\"menu-item-10688\" class=\"menu-item menu-item-type-post_type menu-item-object-page uael-creative-menu\"><a href=\"https:\/\/canadianglycomics.ca\/fr\/research\/projects\/\" class = \"uael-sub-menu-item\">Projets<\/a><\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-19047\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children parent uael-has-submenu uael-creative-menu\"><div class=\"uael-has-submenu-container\"><a href=\"https:\/\/canadianglycomics.ca\/fr\/services\/\" class = \"uael-menu-item\">Services<span class='uael-menu-toggle sub-arrow uael-menu-child-0'><i class='fa'><\/i><\/span><\/a><\/div>\n<ul class=\"sub-menu\">\n\t<li id=\"menu-item-25494\" class=\"menu-item menu-item-type-post_type menu-item-object-page uael-creative-menu\"><a href=\"https:\/\/canadianglycomics.ca\/fr\/services\/\" class = \"uael-sub-menu-item\">Services int\u00e9gr\u00e9s<\/a><\/li>\n\t<li id=\"menu-item-19048\" class=\"menu-item menu-item-type-post_type menu-item-object-page uael-creative-menu\"><a href=\"https:\/\/canadianglycomics.ca\/fr\/services\/accessing-the-facility-plus\/\" class = \"uael-sub-menu-item\">Acc\u00e9der au centre<\/a><\/li>\n\t<li id=\"menu-item-19050\" class=\"menu-item menu-item-type-post_type menu-item-object-page uael-creative-menu\"><a href=\"https:\/\/canadianglycomics.ca\/fr\/services\/equipment-and-services-plus\/\" class = \"uael-sub-menu-item\">\u00c9quipements et services<\/a><\/li>\n\t<li id=\"menu-item-19049\" class=\"menu-item menu-item-type-post_type menu-item-object-page uael-creative-menu\"><a href=\"https:\/\/canadianglycomics.ca\/fr\/services\/request-services-plus\/\" class = \"uael-sub-menu-item\">Demande de services<\/a><\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-10672\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children parent uael-has-submenu uael-creative-menu\"><div class=\"uael-has-submenu-container\"><a href=\"https:\/\/canadianglycomics.ca\/fr\/training\/\" class = \"uael-menu-item\">Ressources &amp; Formation<span class='uael-menu-toggle sub-arrow uael-menu-child-0'><i class='fa'><\/i><\/span><\/a><\/div>\n<ul class=\"sub-menu\">\n\t<li id=\"menu-item-13813\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children uael-has-submenu uael-creative-menu\"><div class=\"uael-has-submenu-container\"><a href=\"https:\/\/canadianglycomics.ca\/fr\/training\/\" class = \"uael-sub-menu-item\">Programme de Formation<span class='uael-menu-toggle sub-arrow uael-menu-child-1'><i class='fa'><\/i><\/span><\/a><\/div>\n\t<ul class=\"sub-menu\">\n\t\t<li id=\"menu-item-28058\" class=\"menu-item menu-item-type-post_type menu-item-object-page uael-creative-menu\"><a href=\"https:\/\/canadianglycomics.ca\/fr\/training\/internships-exchanges-awards\/summer-awards-for-undergraduate-students\/\" class = \"uael-sub-menu-item\">Bourses d'\u00e9t\u00e9 pour \u00e9tudiants de premier cycle<\/a><\/li>\n\t\t<li id=\"menu-item-28057\" class=\"menu-item menu-item-type-post_type menu-item-object-page uael-creative-menu\"><a href=\"https:\/\/canadianglycomics.ca\/fr\/training\/internships-exchanges-awards\/advanced-training-opportunity-program\/\" class = \"uael-sub-menu-item\">Programme d'opportunit\u00e9s de formation avanc\u00e9e<\/a><\/li>\n\t<\/ul>\n<\/li>\n\t<li id=\"menu-item-10692\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children uael-has-submenu uael-creative-menu\"><div class=\"uael-has-submenu-container\"><a href=\"https:\/\/canadianglycomics.ca\/fr\/training\/trainee-association\/\" class = \"uael-sub-menu-item\">Association des Stagiaires<span class='uael-menu-toggle sub-arrow uael-menu-child-1'><i class='fa'><\/i><\/span><\/a><\/div>\n\t<ul class=\"sub-menu\">\n\t\t<li id=\"menu-item-29608\" class=\"menu-item menu-item-type-post_type menu-item-object-page uael-creative-menu\"><a href=\"https:\/\/canadianglycomics.ca\/fr\/training\/application\/\" class = \"uael-sub-menu-item\">Call for members for GTA Executive Committee<\/a><\/li>\n\t<\/ul>\n<\/li>\n\t<li id=\"menu-item-10691\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children uael-has-submenu uael-creative-menu\"><div class=\"uael-has-submenu-container\"><a href=\"https:\/\/canadianglycomics.ca\/fr\/training\/internships-exchanges-awards\/\" class = \"uael-sub-menu-item\">Stages, Programmes d\u2019\u00c9change &amp; Bourses<span class='uael-menu-toggle sub-arrow uael-menu-child-1'><i class='fa'><\/i><\/span><\/a><\/div>\n\t<ul class=\"sub-menu\">\n\t\t<li id=\"menu-item-13936\" class=\"menu-item menu-item-type-post_type menu-item-object-page uael-creative-menu\"><a href=\"https:\/\/canadianglycomics.ca\/fr\/training\/internships-exchanges-awards\/mitacs-internship\/\" class = \"uael-sub-menu-item\">Stage Mitacs<\/a><\/li>\n\t\t<li id=\"menu-item-16960\" class=\"menu-item menu-item-type-post_type menu-item-object-page uael-creative-menu\"><a href=\"https:\/\/canadianglycomics.ca\/fr\/training\/internships-exchanges-awards\/technical-skills-fundamentals-training-program\/\" class = \"uael-sub-menu-item\">Programme de formation sur les comp\u00e9tences techniques fondamentales<\/a><\/li>\n\t<\/ul>\n<\/li>\n\t<li id=\"menu-item-10693\" class=\"menu-item menu-item-type-post_type menu-item-object-page uael-creative-menu\"><a href=\"https:\/\/canadianglycomics.ca\/fr\/training\/opportunities\/\" class = \"uael-sub-menu-item\">Opportunit\u00e9s d\u2019Emploi<\/a><\/li>\n\t<li id=\"menu-item-13814\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children uael-has-submenu uael-creative-menu\"><div class=\"uael-has-submenu-container\"><a href=\"https:\/\/canadianglycomics.ca\/fr\/training\/glycomics-resources\/\" class = \"uael-sub-menu-item\">Ressources<span class='uael-menu-toggle sub-arrow uael-menu-child-1'><i class='fa'><\/i><\/span><\/a><\/div>\n\t<ul class=\"sub-menu\">\n\t\t<li id=\"menu-item-12587\" class=\"menu-item menu-item-type-post_type menu-item-object-page uael-creative-menu\"><a href=\"https:\/\/canadianglycomics.ca\/fr\/training\/glycomics-resources\/\" class = \"uael-sub-menu-item\">Ressources en Glycomique<\/a><\/li>\n\t\t<li id=\"menu-item-20104\" class=\"menu-item menu-item-type-post_type menu-item-object-page uael-creative-menu\"><a href=\"https:\/\/canadianglycomics.ca\/fr\/training\/vaccines-and-hesitancy\/\" class = \"uael-sub-menu-item\">Ressources p\u00e9dagogiques sur les vaccins et la r\u00e9ticence<\/a><\/li>\n\t\t<li id=\"menu-item-12655\" class=\"menu-item menu-item-type-post_type menu-item-object-page uael-creative-menu\"><a href=\"https:\/\/canadianglycomics.ca\/fr\/training\/high-school-resources\/\" class = \"uael-sub-menu-item\">Ressources pour l\u2019\u00e9cole Secondaire<\/a><\/li>\n\t<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-10671\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children parent uael-has-submenu uael-creative-menu\"><div class=\"uael-has-submenu-container\"><a href=\"https:\/\/canadianglycomics.ca\/fr\/news-events\/\" class = \"uael-menu-item\">Nouvelles &amp; \u00c9v\u00e8nements<span class='uael-menu-toggle sub-arrow uael-menu-child-0'><i class='fa'><\/i><\/span><\/a><\/div>\n<ul class=\"sub-menu\">\n\t<li id=\"menu-item-13815\" class=\"menu-item menu-item-type-post_type menu-item-object-page uael-creative-menu\"><a href=\"https:\/\/canadianglycomics.ca\/fr\/news-events\/\" class = \"uael-sub-menu-item\">Nouvelles<\/a><\/li>\n\t<li id=\"menu-item-10695\" class=\"menu-item menu-item-type-post_type menu-item-object-page uael-creative-menu\"><a href=\"https:\/\/canadianglycomics.ca\/fr\/curioseity\/\" class = \"uael-sub-menu-item\">Le Blog CuriOSEity<\/a><\/li>\n\t<li id=\"menu-item-13365\" class=\"menu-item menu-item-type-post_type menu-item-object-page uael-creative-menu\"><a href=\"https:\/\/canadianglycomics.ca\/fr\/training\/webinar-series\/\" class = \"uael-sub-menu-item\">S\u00e9rie de webinaires<\/a><\/li>\n\t<li id=\"menu-item-10694\" class=\"menu-item menu-item-type-post_type menu-item-object-page uael-creative-menu\"><a href=\"https:\/\/canadianglycomics.ca\/fr\/news-events\/annual-reports\/\" class = \"uael-sub-menu-item\">Rapports Annuels<\/a><\/li>\n\t<li id=\"menu-item-10697\" class=\"menu-item menu-item-type-post_type menu-item-object-page uael-creative-menu\"><a href=\"https:\/\/canadianglycomics.ca\/fr\/news-events\/newsletters\/\" class = \"uael-sub-menu-item\">Bulletins d\u2019information<\/a><\/li>\n\t<li id=\"menu-item-11049\" class=\"menu-item menu-item-type-custom menu-item-object-custom uael-creative-menu\"><a href=\"http:\/\/www.symposium.canadianglycomics.ca\/\" class = \"uael-sub-menu-item\">Symposium Canadien sur la Glycomique<\/a><\/li>\n\t<li id=\"menu-item-10696\" class=\"menu-item menu-item-type-post_type menu-item-object-page uael-creative-menu\"><a href=\"https:\/\/canadianglycomics.ca\/fr\/news-events\/media-room\/\" class = \"uael-sub-menu-item\">Salle des m\u00e9dias<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul><\/nav>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-uael-partstyle=\"default\" data-uael-partcolor=\"#D1D1D1\" data-uael-partopacity=\"0.4\" data-uael-partdirection=\"bottom\" class=\"elementor-section elementor-top-section elementor-element elementor-element-396e47fa uael-particle-yes elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"396e47fa\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6d84aeba\" data-id=\"6d84aeba\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cf1adc elementor-widget elementor-widget-spacer\" data-id=\"cf1adc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4098212a elementor-widget elementor-widget-text-editor\" data-id=\"4098212a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: center;\">Tips on improving time management<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17e1b5f9 elementor-widget elementor-widget-text-editor\" data-id=\"17e1b5f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"color: #999999;\">Erum Razvi \u2022 October 5, 2018<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55703539 elementor-widget elementor-widget-text-editor\" data-id=\"55703539\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Managing my time well is something I have forever been improving on throughout my life. For me, this past year has certainly been busy; being a PhD student working on a GlycoNet-funded project, planning my wedding, moving to a new home, and serving as Chair of the GTA-EC. It was not easy juggling it all, but I am proud to say I was able to achieve all of my goals. How was I able to do it?<\/p><p>Here are 10 tips I learned from friends, family, and social media when it comes to time management.<\/p><p><strong>1.<\/strong>\u00a0Make and prioritize a to-do list. I like writing things down and having a calendar to keep things organized. I find having a to-do list app on your smart phone is great because you can remember what it is that you need to do on the go. However, to-do lists can become overwhelming, making it difficult to know what to start with. I learned about the <a href=\"https:\/\/www.eisenhower.me\/eisenhower-matrix\/\">Eisenhower Matrix<\/a>, which is a method of dividing tasks into importance and urgency, helping you to efficiently plan your day.<\/p><p><strong>2.<\/strong>\u00a0Allocate enough time to complete your tasks. Often, tasks, especially experiments, do not take as long as anticipated. When planning how long it will take to complete something, give yourself some extra time in case of any unexpected issues, and so you do not feel rushed. Do not give yourself too many things to do in a day, you may end up feeling burnt out.<\/p><p><strong>3.<\/strong> Get rid of distractions. For me, my smartphone can be a huge distraction. Put your phone out of sight and on silent when you really need to focus. Work in an area that is most comfortable for you; be it in an area with soft background noise, or pin-drop silence.<\/p><p><strong>4.<\/strong> Get enough sleep and have a healthy lifestyle. It makes the biggest difference in the ability to focus and problem solve.<\/p><p><strong>5.<\/strong> Take breaks. Do not feel like you have to power through everything. We are humans, not machines. Mental health is just as important as physical health. Taking breaks helps revitalize the mind and improve creativity. I found giving myself at least one day of the week, typically Saturday, to rest and have fun greatly improves my productivity on working days. When working, it is often said that ideally, for every 20 minutes of working, take a break for a few minutes.<\/p><p><strong>6.<\/strong> Surround yourself with a positive and encouraging support system. Having friends and family around you who help reassure and comfort you are integral in maintaining motivation. If someone or something is getting in the way of you completing your tasks, it is time to re-evaluate their purpose in your life.<\/p><p><strong>7.<\/strong> Go to bed early and wake up early. As a night owl, this is something I still struggle with. But the days where I have woken up early, I feel such an improvement in my mood and efficiency to complete tasks. This habit is one that I consistently hear the world\u2019s most successful people follow.<\/p><p><strong>8.<\/strong> Learn to say no. Personally, this was the hardest habit for me to instill. There are many great opportunities out there, but if you say yes to everything, you will spread yourself out thin. Always remember to put quality over quantity.<\/p><p><strong>9.<\/strong> Do not be hard on yourself, give yourself credit. Sometimes guilt can sink in if not everything on a to-do list is done, resulting in feelings of discouragement. Follow your to-do list to the best of your ability and be proud of what you were able to achieve.<\/p><p><strong>10.<\/strong> Be positive. Times can get rough when things are not working or when there are many deadlines. Being optimistic helps to make tasks less mundane and more enjoyable.<\/p><p>These tips have played a huge role in helping me manage my time, and I am certain they will also help you in achieving your goals. Work hard, and work smart!<\/p><p><strong>About Erum<\/strong><\/p><p><img decoding=\"async\" class=\"alignleft wp-image-15558\" src=\"http:\/\/canadianglycomics.ca\/wp-content\/uploads\/erum-1x1-01.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/canadianglycomics.ca\/wp-content\/uploads\/erum-1x1-01.jpg 648w, https:\/\/canadianglycomics.ca\/wp-content\/uploads\/erum-1x1-01-300x300.jpg 300w, https:\/\/canadianglycomics.ca\/wp-content\/uploads\/erum-1x1-01-150x150.jpg 150w, https:\/\/canadianglycomics.ca\/wp-content\/uploads\/erum-1x1-01-120x120.jpg 120w, https:\/\/canadianglycomics.ca\/wp-content\/uploads\/erum-1x1-01-12x12.jpg 12w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/p><p>Erum Razvi is a Biochemistry PhD candidate in Dr. P. Lynne Howell\u2019s lab at The Hospital for Sick Children in Toronto. Erum first served as the Communications Officer on the 2016-2017 GlycoNet Trainee Association Executive Committee (GTA-EC). She later transitioned as Chair of the 2017-2018 GTA-EC.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31bdcac9 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"31bdcac9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3920faae elementor-widget elementor-widget-text-editor\" data-id=\"3920faae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6 style=\"text-align: center;\"><strong>Other stories from <a href=\"https:\/\/canadianglycomics.ca\/fr\/curioseity\/\">GlycoNet CuriOSEIty<\/a><\/strong><\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b0180e8 elementor-widget elementor-widget-uael-posts\" data-id=\"3b0180e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_slides_to_show&quot;:4,&quot;classic_slides_to_show_tablet&quot;:2,&quot;classic_slides_to_show_mobile&quot;:1,&quot;classic_show_filters&quot;:&quot;no&quot;}\" data-widget_type=\"uael-posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"uael-post__header\">\n\t\t\t\t\t<\/div>\n\t\t<div class=\"uael-post__body\">\n\t\t\t\n\t\t\n\t\t<div class=\"uael-blog-terms-position- uael-post-image-top uael-post-grid uael-posts\" data-query-type=\"custom\" data-structure=\"normal\" data-layout=\"\" data-page=\"9913\" data-skin=\"classic\" data-filter-default=\"\" data-offset-top=\"30\" >\n\n\t\t\t\t\t\t\t<div class=\"uael-post-grid__inner uael-post__columns-4 uael-post__columns-tablet-2 uael-post__columns-mobile-1\">\n\t\t\t\n<div class=\"uael-post-wrapper   curioseity\">\n\t<div class=\"uael-post__bg-wrap uael-bg-wrap-disabled\">\n\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap uael-inner-wrap-disabled\">\n\n\t\t\t\t<div class=\"uael-post__thumbnail\">\n\t\t\t\n\t\t\t<a href=\"https:\/\/canadianglycomics.ca\/fr\/trainee-at-glyconet-blake-soares\/\" target=\"_self\" title=\"Trainee at GlycoNet: Blake Soares\"><img fetchpriority=\"high\" decoding=\"async\" width=\"455\" height=\"446\" src=\"https:\/\/canadianglycomics.ca\/wp-content\/uploads\/Blake_Soares_Photo.jpg\" class=\"attachment-full size-full wp-image-27399\" alt=\"\" srcset=\"https:\/\/canadianglycomics.ca\/wp-content\/uploads\/Blake_Soares_Photo.jpg 455w, https:\/\/canadianglycomics.ca\/wp-content\/uploads\/Blake_Soares_Photo-300x294.jpg 300w, https:\/\/canadianglycomics.ca\/wp-content\/uploads\/Blake_Soares_Photo-12x12.jpg 12w\" sizes=\"(max-width: 455px) 100vw, 455px\" \/><\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap uael-content-wrap-disabled\">\n\t\t\t\t\t<h6 class=\"uael-post__title\">\n\n\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/canadianglycomics.ca\/fr\/trainee-at-glyconet-blake-soares\/\" target=\"_self\">\n\t\t\t\tTrainee at GlycoNet: Blake Soares\t\t\t<\/a>\n\n\t\t\t\t<\/h6>\n\t\t\t\t\t<div class=\"uael-post__meta-data\">\n\t\t\t\t\t<span class=\"uael-post__date\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\toctobre 21, 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n<div class=\"uael-post-wrapper   curioseity\">\n\t<div class=\"uael-post__bg-wrap uael-bg-wrap-disabled\">\n\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap uael-inner-wrap-disabled\">\n\n\t\t\t\t<div class=\"uael-post__thumbnail\">\n\t\t\t\n\t\t\t<a href=\"https:\/\/canadianglycomics.ca\/fr\/trainee-at-glyconet-faezeh-jame-chenarboo\/\" target=\"_self\" title=\"Trainee at GlycoNet: Faezeh Jame-Chenarboo\"><img decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/canadianglycomics.ca\/wp-content\/uploads\/PHOTO-2025-04-12-20-44-45-2-1-e1750350640158.jpg\" class=\"attachment-full size-full wp-image-26990\" alt=\"\" srcset=\"https:\/\/canadianglycomics.ca\/wp-content\/uploads\/PHOTO-2025-04-12-20-44-45-2-1-e1750350640158.jpg 900w, https:\/\/canadianglycomics.ca\/wp-content\/uploads\/PHOTO-2025-04-12-20-44-45-2-1-e1750350640158-300x300.jpg 300w, https:\/\/canadianglycomics.ca\/wp-content\/uploads\/PHOTO-2025-04-12-20-44-45-2-1-e1750350640158-150x150.jpg 150w, https:\/\/canadianglycomics.ca\/wp-content\/uploads\/PHOTO-2025-04-12-20-44-45-2-1-e1750350640158-768x768.jpg 768w, https:\/\/canadianglycomics.ca\/wp-content\/uploads\/PHOTO-2025-04-12-20-44-45-2-1-e1750350640158-120x120.jpg 120w, https:\/\/canadianglycomics.ca\/wp-content\/uploads\/PHOTO-2025-04-12-20-44-45-2-1-e1750350640158-12x12.jpg 12w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap uael-content-wrap-disabled\">\n\t\t\t\t\t<h6 class=\"uael-post__title\">\n\n\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/canadianglycomics.ca\/fr\/trainee-at-glyconet-faezeh-jame-chenarboo\/\" target=\"_self\">\n\t\t\t\tTrainee at GlycoNet: Faezeh Jame-Chenarboo\t\t\t<\/a>\n\n\t\t\t\t<\/h6>\n\t\t\t\t\t<div class=\"uael-post__meta-data\">\n\t\t\t\t\t<span class=\"uael-post__date\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\tjuin 19, 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n<div class=\"uael-post-wrapper   curioseity\">\n\t<div class=\"uael-post__bg-wrap uael-bg-wrap-disabled\">\n\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap uael-inner-wrap-disabled\">\n\n\t\t\t\t<div class=\"uael-post__thumbnail\">\n\t\t\t\n\t\t\t<a href=\"https:\/\/canadianglycomics.ca\/fr\/trainee-at-glyconet-jack-paransky\/\" target=\"_self\" title=\"Trainee at GlycoNet: Jack Paransky\"><img loading=\"lazy\" decoding=\"async\" width=\"669\" height=\"669\" src=\"https:\/\/canadianglycomics.ca\/wp-content\/uploads\/Jack-e1750350729910.jpg\" class=\"attachment-full size-full wp-image-26416\" alt=\"\" srcset=\"https:\/\/canadianglycomics.ca\/wp-content\/uploads\/Jack-e1750350729910.jpg 669w, https:\/\/canadianglycomics.ca\/wp-content\/uploads\/Jack-e1750350729910-300x300.jpg 300w, https:\/\/canadianglycomics.ca\/wp-content\/uploads\/Jack-e1750350729910-150x150.jpg 150w, https:\/\/canadianglycomics.ca\/wp-content\/uploads\/Jack-e1750350729910-120x120.jpg 120w, https:\/\/canadianglycomics.ca\/wp-content\/uploads\/Jack-e1750350729910-12x12.jpg 12w\" sizes=\"(max-width: 669px) 100vw, 669px\" \/><\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap uael-content-wrap-disabled\">\n\t\t\t\t\t<h6 class=\"uael-post__title\">\n\n\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/canadianglycomics.ca\/fr\/trainee-at-glyconet-jack-paransky\/\" target=\"_self\">\n\t\t\t\tTrainee at GlycoNet: Jack Paransky\t\t\t<\/a>\n\n\t\t\t\t<\/h6>\n\t\t\t\t\t<div class=\"uael-post__meta-data\">\n\t\t\t\t\t<span class=\"uael-post__date\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\tmai 1, 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n<div class=\"uael-post-wrapper   curioseity\">\n\t<div class=\"uael-post__bg-wrap uael-bg-wrap-disabled\">\n\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap uael-inner-wrap-disabled\">\n\n\t\t\t\t<div class=\"uael-post__thumbnail\">\n\t\t\t\n\t\t\t<a href=\"https:\/\/canadianglycomics.ca\/fr\/trainee-at-glyconet-a-j-lesanko\/\" target=\"_self\" title=\"Trainee at GlycoNet: A.J. Lesanko\"><img loading=\"lazy\" decoding=\"async\" width=\"533\" height=\"533\" src=\"https:\/\/canadianglycomics.ca\/wp-content\/uploads\/Trainee-AJ_Lesanko.jpg\" class=\"attachment-full size-full wp-image-26360\" alt=\"\" srcset=\"https:\/\/canadianglycomics.ca\/wp-content\/uploads\/Trainee-AJ_Lesanko.jpg 533w, https:\/\/canadianglycomics.ca\/wp-content\/uploads\/Trainee-AJ_Lesanko-300x300.jpg 300w, https:\/\/canadianglycomics.ca\/wp-content\/uploads\/Trainee-AJ_Lesanko-150x150.jpg 150w, https:\/\/canadianglycomics.ca\/wp-content\/uploads\/Trainee-AJ_Lesanko-120x120.jpg 120w, https:\/\/canadianglycomics.ca\/wp-content\/uploads\/Trainee-AJ_Lesanko-12x12.jpg 12w\" sizes=\"(max-width: 533px) 100vw, 533px\" \/><\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap uael-content-wrap-disabled\">\n\t\t\t\t\t<h6 class=\"uael-post__title\">\n\n\t\t\n\t\t\t\t\t\t<a href=\"https:\/\/canadianglycomics.ca\/fr\/trainee-at-glyconet-a-j-lesanko\/\" target=\"_self\">\n\t\t\t\tTrainee at GlycoNet: A.J. Lesanko\t\t\t<\/a>\n\n\t\t\t\t<\/h6>\n\t\t\t\t\t<div class=\"uael-post__meta-data\">\n\t\t\t\t\t<span class=\"uael-post__date\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\tmars 19, 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"uael-post__footer\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c5ed611 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2c5ed611\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/canadianglycomics.ca\/fr\/curioseity\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Plus d'articles<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e56bed0 elementor-widget elementor-widget-spacer\" data-id=\"3e56bed0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-74873ef3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"74873ef3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-6dac7888\" data-id=\"6dac7888\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4bbf21d elementor-widget elementor-widget-text-editor\" data-id=\"4bbf21d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"http:\/\/canadianglycomics.ca\/fr\/about\/\"><b>\u00c0 propos<\/b><\/a><\/span><br \/><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"http:\/\/canadianglycomics.ca\/fr\/about\/administration\/\">Administration<\/a><\/span><br \/><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"http:\/\/canadianglycomics.ca\/fr\/about\/glyconets-corporate-policies\/\">Politiques d\u2019entreprise<\/a><\/span><br \/><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"http:\/\/canadianglycomics.ca\/fr\/about\/governance\/\">Gouvernance<\/a><\/span><br \/><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"http:\/\/canadianglycomics.ca\/fr\/about\/partners\/\">Partenaires<\/a><\/span><br \/><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"http:\/\/canadianglycomics.ca\/fr\/people\/\">Qui nous sommes<\/a><\/span><br \/><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"http:\/\/canadianglycomics.ca\/fr\/about\/become-a-member\/\">Devenir Membre<\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-b1b453\" data-id=\"b1b453\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d0c8d97 elementor-widget elementor-widget-text-editor\" data-id=\"2d0c8d97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"https:\/\/canadianglycomics.ca\/fr\/research\/\"><b>Recherche<\/b><\/a><\/span><br \/><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"http:\/\/canadianglycomics.ca\/fr\/research\/glyco-backgrounder\/\">introduction \u00e0 la glycomique<\/a><\/span><br \/><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"http:\/\/canadianglycomics.ca\/fr\/research\/call-for-proposals\/\">Appel \u00e0  propositions<\/a><\/span><br \/><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"http:\/\/canadianglycomics.ca\/fr\/research\/core-services\/\">Services Centraux<\/a><\/span><br \/><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"http:\/\/canadianglycomics.ca\/fr\/research\/projects\/\">Projets<\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-3351bde9\" data-id=\"3351bde9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b64cc42 elementor-widget elementor-widget-text-editor\" data-id=\"6b64cc42\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"http:\/\/canadianglycomics.ca\/fr\/training\/\"><b>Formation<\/b><\/a><\/span><br \/><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"http:\/\/canadianglycomics.ca\/fr\/training\/webinar-series\/\">S\u00e9rie de webinaires<\/a><\/span><br \/><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"http:\/\/canadianglycomics.ca\/fr\/training\/trainee-association\/\">Association des Stagiaires<\/a><\/span><br \/><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"http:\/\/canadianglycomics.ca\/fr\/training\/internships-exchanges-awards\/\">Stages, \u00c9changes &amp; Bourses<\/a><\/span><br \/><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"http:\/\/canadianglycomics.ca\/fr\/training\/opportunities\/\">Opportunit\u00e9s d\u2019Emploi<\/a><\/span><br \/><span style=\"color: #ffffff;\">Ressources<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-370d0594\" data-id=\"370d0594\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a134cdf elementor-widget elementor-widget-text-editor\" data-id=\"5a134cdf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"http:\/\/canadianglycomics.ca\/fr\/news-events\/\"><b>Nouvelles &amp; \u00c9v\u00e8nements<\/b><\/a><\/span><br \/><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"http:\/\/canadianglycomics.ca\/fr\/news-events\/annual-reports\/\">Rapports Annuels<\/a><\/span><br \/><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"http:\/\/canadianglycomics.ca\/fr\/curioseity\/\">CuriOSEity<\/a><\/span><br \/><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"http:\/\/canadianglycomics.ca\/fr\/news-events\/media-room\/\">Salle des m\u00e9dias<\/a><\/span><br \/><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"http:\/\/canadianglycomics.ca\/fr\/news-events\/newsletters\/\">Bulletins d\u2019information<\/a><\/span><br \/><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"http:\/\/symposium.canadianglycomics.ca\">Symposium Canadien sur la Glycomique<\/a><\/span><br \/><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"http:\/\/canadianglycomics.ca\/fr\/news-events\/upcoming-events\/\">\u00c9v\u00e8nements \u00e0 Venir<\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-49479fb5\" data-id=\"49479fb5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8fbb64e elementor-widget elementor-widget-text-editor\" data-id=\"8fbb64e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"http:\/\/canadianglycomics.ca\/fr\/contact\/\"><b>Contact<\/b><\/a><\/span><\/p><p><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"https:\/\/forum.glyconet.ca\/index.php\/Main_Page\"><b>Forum<\/b><\/a><\/span><br \/><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"http:\/\/canadianglycomics.ca\/fr\/forum-help-and-faqs\/\">Aide pour le Forum et FAQ<\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-7e9477dd\" data-id=\"7e9477dd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b97380e elementor-widget elementor-widget-image\" data-id=\"5b97380e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"297\" height=\"95\" src=\"https:\/\/canadianglycomics.ca\/wp-content\/uploads\/GlycoNet_logo_landscape_white-1.png\" class=\"attachment-large size-large wp-image-11877\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f13c171 elementor-widget elementor-widget-text-editor\" data-id=\"4f13c171\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>R\u00e9seau Canadien de la Glycomique<br \/>E5-33 Gunning\/Lemieux Chemistry Centre<br \/>University of Alberta, T6G 2G2<br \/>T\u00e9l.: 780-492-6204<br \/>T\u00e9l\u00e9c.: 780-492-4147<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6d5dc45e elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6d5dc45e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-68319f97\" data-id=\"68319f97\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3eea024a elementor-widget elementor-widget-text-editor\" data-id=\"3eea024a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a9 R\u00e9seau Canadien de la Glycomique (GlycoNet). Tous droits r\u00e9serv\u00e9s.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Linkedin-in Twitter Facebook-f Instagram Youtube Envelope About About GlycoNet Administration Corporate Policies Governance Board of Directors Executive Committee Finance &#038; Audit Committee Nominating Committee Research Management Committee Scientific Advisory Committee Commercialization &#038; Legacy Committee Equity, Diversity and Inclusion Committee Training Committee Partners Become a Member Research Research Themes Introduction to Glycomics Call for Proposals Core [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":11388,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_canvas","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[190],"tags":[],"class_list":["post-9913","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-curioseity","wpbf-post"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.4 - aioseo.com -->\n\t<meta name=\"description\" content=\"Linkedin-in Twitter Facebook-f Instagram Youtube Envelope Main Menu About About GlycoNet People Administration Corporate Policies Governance Board of Directors Executive Committee Finance, Audit &amp; Risk Management Committee Nominating &amp; Governance Committee Research Management Committee Scientific Advisory Board Commercialization Committee Equity, Diversity and Inclusion Committee GIS Steering and Advisory Committee Training Committee Equity, Diversity, and Inclusion\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Canadian Glycomics Network\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/canadianglycomics.ca\/fr\/tips-on-improving-time-management\/\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.4\" \/>\n\t\t<meta property=\"og:locale\" content=\"fr_CA\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Canadian Glycomics Network - Improving the quality of life of Canadians through glycomics\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Tips on improving time management - Canadian Glycomics Network\" \/>\n\t\t<meta property=\"og:description\" content=\"Linkedin-in Twitter Facebook-f Instagram Youtube Envelope Main Menu About About GlycoNet People Administration Corporate Policies Governance Board of Directors Executive Committee Finance, Audit &amp; Risk Management Committee Nominating &amp; Governance Committee Research Management Committee Scientific Advisory Board Commercialization Committee Equity, Diversity and Inclusion Committee GIS Steering and Advisory Committee Training Committee Equity, Diversity, and Inclusion\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/canadianglycomics.ca\/fr\/tips-on-improving-time-management\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/canadianglycomics.ca\/wp-content\/uploads\/2019\/04\/Erum_blog_cropped-e1561473923961.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/canadianglycomics.ca\/wp-content\/uploads\/2019\/04\/Erum_blog_cropped-e1561473923961.jpg\" \/>\n\t\t<meta property=\"og:image:width\" content=\"1320\" \/>\n\t\t<meta property=\"og:image:height\" content=\"1320\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2018-10-05T18:06:58+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2021-02-08T04:44:08+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Tips on improving time management - Canadian Glycomics Network\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Linkedin-in Twitter Facebook-f Instagram Youtube Envelope Main Menu About About GlycoNet People Administration Corporate Policies Governance Board of Directors Executive Committee Finance, Audit &amp; Risk Management Committee Nominating &amp; Governance Committee Research Management Committee Scientific Advisory Board Commercialization Committee Equity, Diversity and Inclusion Committee GIS Steering and Advisory Committee Training Committee Equity, Diversity, and Inclusion\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/canadianglycomics.ca\/wp-content\/uploads\/2019\/04\/Erum_blog_cropped-e1561473923961.jpg\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/canadianglycomics.ca\\\/fr\\\/tips-on-improving-time-management\\\/#blogposting\",\"name\":\"Tips on improving time management - Canadian Glycomics Network\",\"headline\":\"Tips on improving time management\",\"author\":{\"@id\":\"https:\\\/\\\/canadianglycomics.ca\\\/fr\\\/author\\\/cgnadmin\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/canadianglycomics.ca\\\/fr\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/canadianglycomics.ca\\\/wp-content\\\/uploads\\\/2019\\\/04\\\/Erum_blog_cropped-e1561473923961.jpg\",\"width\":1320,\"height\":1320},\"datePublished\":\"2018-10-05T12:06:58-06:00\",\"dateModified\":\"2021-02-07T21:44:08-07:00\",\"inLanguage\":\"fr-CA\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/canadianglycomics.ca\\\/fr\\\/tips-on-improving-time-management\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/canadianglycomics.ca\\\/fr\\\/tips-on-improving-time-management\\\/#webpage\"},\"articleSection\":\"CuriOSEity\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/canadianglycomics.ca\\\/fr\\\/tips-on-improving-time-management\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/canadianglycomics.ca\\\/fr\\\/#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/canadianglycomics.ca\\\/fr\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/canadianglycomics.ca\\\/fr\\\/category\\\/curioseity\\\/#listItem\",\"name\":\"CuriOSEity\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/canadianglycomics.ca\\\/fr\\\/category\\\/curioseity\\\/#listItem\",\"position\":2,\"name\":\"CuriOSEity\",\"item\":\"https:\\\/\\\/canadianglycomics.ca\\\/fr\\\/category\\\/curioseity\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/canadianglycomics.ca\\\/fr\\\/tips-on-improving-time-management\\\/#listItem\",\"name\":\"Tips on improving time management\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/canadianglycomics.ca\\\/fr\\\/#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/canadianglycomics.ca\\\/fr\\\/tips-on-improving-time-management\\\/#listItem\",\"position\":3,\"name\":\"Tips on improving time management\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/canadianglycomics.ca\\\/fr\\\/category\\\/curioseity\\\/#listItem\",\"name\":\"CuriOSEity\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/canadianglycomics.ca\\\/fr\\\/#organization\",\"name\":\"Canadian Glycomics Network\",\"description\":\"Improving the quality of life of Canadians through glycomics\",\"url\":\"https:\\\/\\\/canadianglycomics.ca\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/canadianglycomics.ca\\\/wp-content\\\/uploads\\\/2019\\\/03\\\/Glyconet-Logo-300x104.png\",\"@id\":\"https:\\\/\\\/canadianglycomics.ca\\\/fr\\\/tips-on-improving-time-management\\\/#organizationLogo\",\"width\":300,\"height\":104},\"image\":{\"@id\":\"https:\\\/\\\/canadianglycomics.ca\\\/fr\\\/tips-on-improving-time-management\\\/#organizationLogo\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/canadianglycomics.ca\\\/fr\\\/author\\\/cgnadmin\\\/#author\",\"url\":\"https:\\\/\\\/canadianglycomics.ca\\\/fr\\\/author\\\/cgnadmin\\\/\",\"name\":\"Canadian Glycomics Network\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/canadianglycomics.ca\\\/fr\\\/tips-on-improving-time-management\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a6385fd9f23cefa7d601a206cf492aa975e2d5dff33089294a1ec55f6199da4a?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Canadian Glycomics Network\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/canadianglycomics.ca\\\/fr\\\/tips-on-improving-time-management\\\/#webpage\",\"url\":\"https:\\\/\\\/canadianglycomics.ca\\\/fr\\\/tips-on-improving-time-management\\\/\",\"name\":\"Tips on improving time management - Canadian Glycomics Network\",\"description\":\"Linkedin-in Twitter Facebook-f Instagram Youtube Envelope Main Menu About About GlycoNet People Administration Corporate Policies Governance Board of Directors Executive Committee Finance, Audit & Risk Management Committee Nominating & Governance Committee Research Management Committee Scientific Advisory Board Commercialization Committee Equity, Diversity and Inclusion Committee GIS Steering and Advisory Committee Training Committee Equity, Diversity, and Inclusion\",\"inLanguage\":\"fr-CA\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/canadianglycomics.ca\\\/fr\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/canadianglycomics.ca\\\/fr\\\/tips-on-improving-time-management\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/canadianglycomics.ca\\\/fr\\\/author\\\/cgnadmin\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/canadianglycomics.ca\\\/fr\\\/author\\\/cgnadmin\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/canadianglycomics.ca\\\/wp-content\\\/uploads\\\/2019\\\/04\\\/Erum_blog_cropped-e1561473923961.jpg\",\"@id\":\"https:\\\/\\\/canadianglycomics.ca\\\/fr\\\/tips-on-improving-time-management\\\/#mainImage\",\"width\":1320,\"height\":1320},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/canadianglycomics.ca\\\/fr\\\/tips-on-improving-time-management\\\/#mainImage\"},\"datePublished\":\"2018-10-05T12:06:58-06:00\",\"dateModified\":\"2021-02-07T21:44:08-07:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/canadianglycomics.ca\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/canadianglycomics.ca\\\/fr\\\/\",\"name\":\"Canadian Glycomics Network\",\"description\":\"Improving the quality of life of Canadians through glycomics\",\"inLanguage\":\"fr-CA\",\"publisher\":{\"@id\":\"https:\\\/\\\/canadianglycomics.ca\\\/fr\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Tips on improving time management - Canadian Glycomics Network","description":"Linkedin-in Twitter Facebook-f Instagram Youtube Envelope Main Menu About About GlycoNet People Administration Corporate Policies Governance Board of Directors Executive Committee Finance, Audit & Risk Management Committee Nominating & Governance Committee Research Management Committee Scientific Advisory Board Commercialization Committee Equity, Diversity and Inclusion Committee GIS Steering and Advisory Committee Training Committee Equity, Diversity, and Inclusion","canonical_url":"https:\/\/canadianglycomics.ca\/fr\/tips-on-improving-time-management\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/canadianglycomics.ca\/fr\/tips-on-improving-time-management\/#blogposting","name":"Tips on improving time management - Canadian Glycomics Network","headline":"Tips on improving time management","author":{"@id":"https:\/\/canadianglycomics.ca\/fr\/author\/cgnadmin\/#author"},"publisher":{"@id":"https:\/\/canadianglycomics.ca\/fr\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/canadianglycomics.ca\/wp-content\/uploads\/2019\/04\/Erum_blog_cropped-e1561473923961.jpg","width":1320,"height":1320},"datePublished":"2018-10-05T12:06:58-06:00","dateModified":"2021-02-07T21:44:08-07:00","inLanguage":"fr-CA","mainEntityOfPage":{"@id":"https:\/\/canadianglycomics.ca\/fr\/tips-on-improving-time-management\/#webpage"},"isPartOf":{"@id":"https:\/\/canadianglycomics.ca\/fr\/tips-on-improving-time-management\/#webpage"},"articleSection":"CuriOSEity"},{"@type":"BreadcrumbList","@id":"https:\/\/canadianglycomics.ca\/fr\/tips-on-improving-time-management\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/canadianglycomics.ca\/fr\/#listItem","position":1,"name":"Home","item":"https:\/\/canadianglycomics.ca\/fr\/","nextItem":{"@type":"ListItem","@id":"https:\/\/canadianglycomics.ca\/fr\/category\/curioseity\/#listItem","name":"CuriOSEity"}},{"@type":"ListItem","@id":"https:\/\/canadianglycomics.ca\/fr\/category\/curioseity\/#listItem","position":2,"name":"CuriOSEity","item":"https:\/\/canadianglycomics.ca\/fr\/category\/curioseity\/","nextItem":{"@type":"ListItem","@id":"https:\/\/canadianglycomics.ca\/fr\/tips-on-improving-time-management\/#listItem","name":"Tips on improving time management"},"previousItem":{"@type":"ListItem","@id":"https:\/\/canadianglycomics.ca\/fr\/#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/canadianglycomics.ca\/fr\/tips-on-improving-time-management\/#listItem","position":3,"name":"Tips on improving time management","previousItem":{"@type":"ListItem","@id":"https:\/\/canadianglycomics.ca\/fr\/category\/curioseity\/#listItem","name":"CuriOSEity"}}]},{"@type":"Organization","@id":"https:\/\/canadianglycomics.ca\/fr\/#organization","name":"Canadian Glycomics Network","description":"Improving the quality of life of Canadians through glycomics","url":"https:\/\/canadianglycomics.ca\/fr\/","logo":{"@type":"ImageObject","url":"https:\/\/canadianglycomics.ca\/wp-content\/uploads\/2019\/03\/Glyconet-Logo-300x104.png","@id":"https:\/\/canadianglycomics.ca\/fr\/tips-on-improving-time-management\/#organizationLogo","width":300,"height":104},"image":{"@id":"https:\/\/canadianglycomics.ca\/fr\/tips-on-improving-time-management\/#organizationLogo"}},{"@type":"Person","@id":"https:\/\/canadianglycomics.ca\/fr\/author\/cgnadmin\/#author","url":"https:\/\/canadianglycomics.ca\/fr\/author\/cgnadmin\/","name":"Canadian Glycomics Network","image":{"@type":"ImageObject","@id":"https:\/\/canadianglycomics.ca\/fr\/tips-on-improving-time-management\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/a6385fd9f23cefa7d601a206cf492aa975e2d5dff33089294a1ec55f6199da4a?s=96&d=mm&r=g","width":96,"height":96,"caption":"Canadian Glycomics Network"}},{"@type":"WebPage","@id":"https:\/\/canadianglycomics.ca\/fr\/tips-on-improving-time-management\/#webpage","url":"https:\/\/canadianglycomics.ca\/fr\/tips-on-improving-time-management\/","name":"Tips on improving time management - Canadian Glycomics Network","description":"Linkedin-in Twitter Facebook-f Instagram Youtube Envelope Main Menu About About GlycoNet People Administration Corporate Policies Governance Board of Directors Executive Committee Finance, Audit & Risk Management Committee Nominating & Governance Committee Research Management Committee Scientific Advisory Board Commercialization Committee Equity, Diversity and Inclusion Committee GIS Steering and Advisory Committee Training Committee Equity, Diversity, and Inclusion","inLanguage":"fr-CA","isPartOf":{"@id":"https:\/\/canadianglycomics.ca\/fr\/#website"},"breadcrumb":{"@id":"https:\/\/canadianglycomics.ca\/fr\/tips-on-improving-time-management\/#breadcrumblist"},"author":{"@id":"https:\/\/canadianglycomics.ca\/fr\/author\/cgnadmin\/#author"},"creator":{"@id":"https:\/\/canadianglycomics.ca\/fr\/author\/cgnadmin\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/canadianglycomics.ca\/wp-content\/uploads\/2019\/04\/Erum_blog_cropped-e1561473923961.jpg","@id":"https:\/\/canadianglycomics.ca\/fr\/tips-on-improving-time-management\/#mainImage","width":1320,"height":1320},"primaryImageOfPage":{"@id":"https:\/\/canadianglycomics.ca\/fr\/tips-on-improving-time-management\/#mainImage"},"datePublished":"2018-10-05T12:06:58-06:00","dateModified":"2021-02-07T21:44:08-07:00"},{"@type":"WebSite","@id":"https:\/\/canadianglycomics.ca\/fr\/#website","url":"https:\/\/canadianglycomics.ca\/fr\/","name":"Canadian Glycomics Network","description":"Improving the quality of life of Canadians through glycomics","inLanguage":"fr-CA","publisher":{"@id":"https:\/\/canadianglycomics.ca\/fr\/#organization"}}]},"og:locale":"fr_CA","og:site_name":"Canadian Glycomics Network - Improving the quality of life of Canadians through glycomics","og:type":"article","og:title":"Tips on improving time management - Canadian Glycomics Network","og:description":"Linkedin-in Twitter Facebook-f Instagram Youtube Envelope Main Menu About About GlycoNet People Administration Corporate Policies Governance Board of Directors Executive Committee Finance, Audit &amp; Risk Management Committee Nominating &amp; Governance Committee Research Management Committee Scientific Advisory Board Commercialization Committee Equity, Diversity and Inclusion Committee GIS Steering and Advisory Committee Training Committee Equity, Diversity, and Inclusion","og:url":"https:\/\/canadianglycomics.ca\/fr\/tips-on-improving-time-management\/","og:image":"https:\/\/canadianglycomics.ca\/wp-content\/uploads\/2019\/04\/Erum_blog_cropped-e1561473923961.jpg","og:image:secure_url":"https:\/\/canadianglycomics.ca\/wp-content\/uploads\/2019\/04\/Erum_blog_cropped-e1561473923961.jpg","og:image:width":1320,"og:image:height":1320,"article:published_time":"2018-10-05T18:06:58+00:00","article:modified_time":"2021-02-08T04:44:08+00:00","twitter:card":"summary_large_image","twitter:title":"Tips on improving time management - Canadian Glycomics Network","twitter:description":"Linkedin-in Twitter Facebook-f Instagram Youtube Envelope Main Menu About About GlycoNet People Administration Corporate Policies Governance Board of Directors Executive Committee Finance, Audit &amp; Risk Management Committee Nominating &amp; Governance Committee Research Management Committee Scientific Advisory Board Commercialization Committee Equity, Diversity and Inclusion Committee GIS Steering and Advisory Committee Training Committee Equity, Diversity, and Inclusion","twitter:image":"https:\/\/canadianglycomics.ca\/wp-content\/uploads\/2019\/04\/Erum_blog_cropped-e1561473923961.jpg"},"aioseo_meta_data":{"post_id":"9913","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2023-05-29 18:50:09","updated":"2025-06-04 03:24:51","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/canadianglycomics.ca\/fr\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/canadianglycomics.ca\/fr\/category\/curioseity\/\" title=\"CuriOSEity\">CuriOSEity<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tTips on improving time management\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/canadianglycomics.ca\/fr\/"},{"label":"CuriOSEity","link":"https:\/\/canadianglycomics.ca\/fr\/category\/curioseity\/"},{"label":"Tips on improving time management","link":"https:\/\/canadianglycomics.ca\/fr\/tips-on-improving-time-management\/"}],"_links":{"self":[{"href":"https:\/\/canadianglycomics.ca\/fr\/wp-json\/wp\/v2\/posts\/9913","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/canadianglycomics.ca\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/canadianglycomics.ca\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/canadianglycomics.ca\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/canadianglycomics.ca\/fr\/wp-json\/wp\/v2\/comments?post=9913"}],"version-history":[{"count":4,"href":"https:\/\/canadianglycomics.ca\/fr\/wp-json\/wp\/v2\/posts\/9913\/revisions"}],"predecessor-version":[{"id":16334,"href":"https:\/\/canadianglycomics.ca\/fr\/wp-json\/wp\/v2\/posts\/9913\/revisions\/16334"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/canadianglycomics.ca\/fr\/wp-json\/wp\/v2\/media\/11388"}],"wp:attachment":[{"href":"https:\/\/canadianglycomics.ca\/fr\/wp-json\/wp\/v2\/media?parent=9913"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/canadianglycomics.ca\/fr\/wp-json\/wp\/v2\/categories?post=9913"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/canadianglycomics.ca\/fr\/wp-json\/wp\/v2\/tags?post=9913"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}